Monday, July 22, 2013

Detox Day 1 ~ Juice and Fluids


Day One:

I started out the day with a orange juice at 6.30 , followed by a Green Tea at 10.30 but found I was still hungry, realising that it was the actual motion of eating I was missing.

Lunch time ~ I  juiced up 1 carrot, 1 apple, 1 celery stalk and leaves and half a lemon which seemed to take away the hunger for now and I am going to keep busy to keep my mind off eating and carrying the water bottle around.
I decided to have a nap this avo while baby rested and the head ache is sticking around, hopefully it will lessen by tomorrow after a nights sleep.

Over all it is ok the head ache makes it a little harder and a few hunger pangs so hopefully tomorrow  will be easier.

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